Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
2 events,
Jazzercise®
Jazzercise®
Participants must register through Jazzercise®. Please contact Marla with Jazzercise®. 847.361.7975 | marlaartman@sbcglobal.net. Class days and times are subject to change without notice. Classes with low attendance may be canceled.
Adult Basketball Open Gym
Adult Basketball Open Gym
Subject to change without notice. No open gym the weeks of December 22 - January 5 due to the holidays.
7 events,
Interval Training
Interval Training
INSTRUCTOR: LISA This high-intensity interval training class combines calisthenics, plyometrics, and bodyweight exercises in cardio intervals. Exercises are done in time bursts with short recovery periods, with a goal of reaching an anaerobic state, and increasing metabolism for 24-72 hours after the workout. Class days and times are subject to change without notice. Classes with […]
Aqua Fit
Aqua Fit
INSTRUCTOR: MARY AquaFit is a challenging water workout, fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into the exercises using your own body weight and water resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way […]
Spin®
Spin®
INSTRUCTOR: CATHY The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike […]
Zumba®
Zumba®
INSTRUCTOR: LILY (W/F) & MICHELLE (TU) Zumba® fuses hypnotic Latin and International rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. Class days and times are subject to […]
6 events,
Jazzercise®
Jazzercise®
Participants must register through Jazzercise®. Please contact Marla with Jazzercise®. 847.361.7975 | marlaartman@sbcglobal.net. Class days and times are subject to change without notice. Classes with low attendance may be canceled.
Pickleball Open Gym
Pickleball Open Gym
Subject to change without notice. No open gym the weeks of December 22 - January 5 due to the holidays.
Strictly Strength
Strictly Strength
INSTRUCTOR: LISA The ideal workout for anyone looking to get lean, toned, fit, and increase core strength and bone health. Using light to moderate weights with the “rep effect” this class gives you a total body workout leaving you feeling challenged and energized. You’ll be coached through moves and techniques with motivation and great music. […]
All By Myself Classes Begin
All By Myself Classes Begin
3 - 5 year olds This class is specially designed for children who have difficulty separating from their everyday caregiver and will slowly help children transition and get ready for their first day of Preschool. Children will be involved with crafts, simple games, finger plays, and stories. REGISTER
Jazzercise®
Jazzercise®
Participants must register through Jazzercise®. Please contact Marla with Jazzercise®. 847.361.7975 | marlaartman@sbcglobal.net. Class days and times are subject to change without notice. Classes with low attendance may be canceled.
6 events,
Karate Classes Begin
Karate Classes Begin
Pre-Karate 4 - 6 year olds Youth/Adult Karate 7 years + Parent/Child 7 years + with a parent REGISTER
Aqua Fit
Aqua Fit
INSTRUCTOR: MARY AquaFit is a challenging water workout, fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into the exercises using your own body weight and water resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way […]
Zumba®
Zumba®
INSTRUCTOR: LILY (W/F) & MICHELLE (TU) Zumba® fuses hypnotic Latin and International rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. Class days and times are subject to […]
Picnic Playtime Begins
Picnic Playtime Begins
3 - 5 year olds Picnic Playtime offers your child a chance to play and eat lunch with their friends. The class is an extension off of our Building Block Preschool curriculum offering arts & crafts, movement, science, and games. Children must bring a peanut-free sack lunch and water bottle. REGISTER
4 events,
Jazzercise®
Jazzercise®
Participants must register through Jazzercise®. Please contact Marla with Jazzercise®. 847.361.7975 | marlaartman@sbcglobal.net. Class days and times are subject to change without notice. Classes with low attendance may be canceled.
Pickleball Open Gym
Pickleball Open Gym
Subject to change without notice. No open gym the weeks of December 22 - January 5 due to the holidays.
Strictly Strength
Strictly Strength
INSTRUCTOR: LISA The ideal workout for anyone looking to get lean, toned, fit, and increase core strength and bone health. Using light to moderate weights with the “rep effect” this class gives you a total body workout leaving you feeling challenged and energized. You’ll be coached through moves and techniques with motivation and great music. […]
4 events,
Aqua Fit
Aqua Fit
INSTRUCTOR: MARY AquaFit is a challenging water workout, fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into the exercises using your own body weight and water resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way […]
Spin®
Spin®
INSTRUCTOR: CATHY The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike […]
Zumba®
Zumba®
INSTRUCTOR: LILY (W/F) & MICHELLE (TU) Zumba® fuses hypnotic Latin and International rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. Class days and times are subject to […]
Jazzercise®
Jazzercise®
Participants must register through Jazzercise®. Please contact Marla with Jazzercise®. 847.361.7975 | marlaartman@sbcglobal.net. Class days and times are subject to change without notice. Classes with low attendance may be canceled.
2 events,
Youth Indoor Soccer League Registration Deadline
REGISTER online or in person. In-person registration is at Park Place Family Recreation Center in partnership with RUSH Physical Therapy.
Girls Basketball Tips Off
Girls Basketball Tips Off
3rd - 8th GRADERS This inter-village league is for grades 3rd-8th. The season will consist of 10 games beginning in early January 2023. Games will be played once a week on Saturdays, with practices being held during the week. Each participant will receive a jersey.
2 events,
Jazzercise®
Jazzercise®
Participants must register through Jazzercise®. Please contact Marla with Jazzercise®. 847.361.7975 | marlaartman@sbcglobal.net. Class days and times are subject to change without notice. Classes with low attendance may be canceled.
Adult Basketball Open Gym
Adult Basketball Open Gym
Subject to change without notice. No open gym the weeks of December 22 - January 5 due to the holidays.
7 events,
Interval Training
Interval Training
INSTRUCTOR: LISA This high-intensity interval training class combines calisthenics, plyometrics, and bodyweight exercises in cardio intervals. Exercises are done in time bursts with short recovery periods, with a goal of reaching an anaerobic state, and increasing metabolism for 24-72 hours after the workout. Class days and times are subject to change without notice. Classes with […]
Aqua Fit
Aqua Fit
INSTRUCTOR: MARY AquaFit is a challenging water workout, fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into the exercises using your own body weight and water resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way […]
Spin®
Spin®
INSTRUCTOR: CATHY The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike […]
Gymnastics Classes Begin
Gymnastics Classes Begin
Parent/Tot Gymnastics 2-3 year olds with a parent 10:30 - 11:10a Pre-Gymnastics 4 - 5 year olds 11:15 - 11:55a Youth Gymnastics 5 years + 4:30 - 5:30p REGISTER
Zumba®
Zumba®
INSTRUCTOR: LILY (W/F) & MICHELLE (TU) Zumba® fuses hypnotic Latin and International rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. Class days and times are subject to […]
6 events,
Music Lessons Begin
Piano Lessons 5 years + Piano Lessons are one-on-one instruction. Miss Maddie uses different piano curricula to teach students about music, the piano, and how to play. You will have a program and level assigned to you based on your age and prior music experiences. Books are not included with enrollment but will be a […]
Jazzercise®
Jazzercise®
Participants must register through Jazzercise®. Please contact Marla with Jazzercise®. 847.361.7975 | marlaartman@sbcglobal.net. Class days and times are subject to change without notice. Classes with low attendance may be canceled.
Pickleball Open Gym
Pickleball Open Gym
Subject to change without notice. No open gym the weeks of December 22 - January 5 due to the holidays.
Strictly Strength
Strictly Strength
INSTRUCTOR: LISA The ideal workout for anyone looking to get lean, toned, fit, and increase core strength and bone health. Using light to moderate weights with the “rep effect” this class gives you a total body workout leaving you feeling challenged and energized. You’ll be coached through moves and techniques with motivation and great music. […]
Jazzercise®
Jazzercise®
Participants must register through Jazzercise®. Please contact Marla with Jazzercise®. 847.361.7975 | marlaartman@sbcglobal.net. Class days and times are subject to change without notice. Classes with low attendance may be canceled.
Zumba®
Zumba®
INSTRUCTOR: LILY (W/F) & MICHELLE (TU) Zumba® fuses hypnotic Latin and International rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. Class days and times are subject to […]
4 events,
Aqua Fit
Aqua Fit
INSTRUCTOR: MARY AquaFit is a challenging water workout, fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into the exercises using your own body weight and water resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way […]
Zumba®
Zumba®
INSTRUCTOR: LILY (W/F) & MICHELLE (TU) Zumba® fuses hypnotic Latin and International rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. Class days and times are subject to […]
Spin®
Spin®
INSTRUCTOR: CATHY The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike […]
4 events,
Jazzercise®
Jazzercise®
Participants must register through Jazzercise®. Please contact Marla with Jazzercise®. 847.361.7975 | marlaartman@sbcglobal.net. Class days and times are subject to change without notice. Classes with low attendance may be canceled.
Pickleball Open Gym
Pickleball Open Gym
Subject to change without notice. No open gym the weeks of December 22 - January 5 due to the holidays.
Strictly Strength
Strictly Strength
INSTRUCTOR: LISA The ideal workout for anyone looking to get lean, toned, fit, and increase core strength and bone health. Using light to moderate weights with the “rep effect” this class gives you a total body workout leaving you feeling challenged and energized. You’ll be coached through moves and techniques with motivation and great music. […]
6 events,
Spin®
Spin®
INSTRUCTOR: CATHY The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike […]
Aqua Fit
Aqua Fit
INSTRUCTOR: MARY AquaFit is a challenging water workout, fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into the exercises using your own body weight and water resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way […]
Golden Agers Social Club
Golden Agers Social Club
A GREAT WAY TO STAY ACTIVE IN A FUN GROUP SETTING WITH LIKE-MINDED SENIORS! EVERY FRIDAY AT PARK PLACE $25 for the year $3/day for non-members CARDS SNACKS WALKING MOVIES WALKING TRACK (WITH MEMBERSHIP)
Zumba®
Zumba®
INSTRUCTOR: LILY (W/F) & MICHELLE (TU) Zumba® fuses hypnotic Latin and International rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. Class days and times are subject to […]
Jazzercise®
Jazzercise®
Participants must register through Jazzercise®. Please contact Marla with Jazzercise®. 847.361.7975 | marlaartman@sbcglobal.net. Class days and times are subject to change without notice. Classes with low attendance may be canceled.
0 events,
2 events,
Jazzercise®
Jazzercise®
Participants must register through Jazzercise®. Please contact Marla with Jazzercise®. 847.361.7975 | marlaartman@sbcglobal.net. Class days and times are subject to change without notice. Classes with low attendance may be canceled.
Adult Basketball Open Gym
Adult Basketball Open Gym
Subject to change without notice. No open gym the weeks of December 22 - January 5 due to the holidays.
6 events,
Interval Training
Interval Training
INSTRUCTOR: LISA This high-intensity interval training class combines calisthenics, plyometrics, and bodyweight exercises in cardio intervals. Exercises are done in time bursts with short recovery periods, with a goal of reaching an anaerobic state, and increasing metabolism for 24-72 hours after the workout. Class days and times are subject to change without notice. Classes with […]
Aqua Fit
Aqua Fit
INSTRUCTOR: MARY AquaFit is a challenging water workout, fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into the exercises using your own body weight and water resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way […]
Spin®
Spin®
INSTRUCTOR: CATHY The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike […]
Zumba®
Zumba®
INSTRUCTOR: LILY (W/F) & MICHELLE (TU) Zumba® fuses hypnotic Latin and International rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. Class days and times are subject to […]
Jazzercise®
Jazzercise®
Participants must register through Jazzercise®. Please contact Marla with Jazzercise®. 847.361.7975 | marlaartman@sbcglobal.net. Class days and times are subject to change without notice. Classes with low attendance may be canceled.
6 events,
Jazzercise®
Jazzercise®
Participants must register through Jazzercise®. Please contact Marla with Jazzercise®. 847.361.7975 | marlaartman@sbcglobal.net. Class days and times are subject to change without notice. Classes with low attendance may be canceled.
Pickleball Open Gym
Pickleball Open Gym
Subject to change without notice. No open gym the weeks of December 22 - January 5 due to the holidays.
Strictly Strength
Strictly Strength
INSTRUCTOR: LISA The ideal workout for anyone looking to get lean, toned, fit, and increase core strength and bone health. Using light to moderate weights with the “rep effect” this class gives you a total body workout leaving you feeling challenged and energized. You’ll be coached through moves and techniques with motivation and great music. […]
Shop & Dance
Shop & Dance
3 & 4-year-olds will enjoy dancing to classic Christmas songs, games, crafts, and treats while you run your Christmas shopping errands or take time for yourself. SATURDAY, DECEMBER 17 $15/$25 REGISTER
Jazzercise®
Jazzercise®
Participants must register through Jazzercise®. Please contact Marla with Jazzercise®. 847.361.7975 | marlaartman@sbcglobal.net. Class days and times are subject to change without notice. Classes with low attendance may be canceled.
4 events,
Aqua Fit
Aqua Fit
INSTRUCTOR: MARY AquaFit is a challenging water workout, fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into the exercises using your own body weight and water resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way […]
Zumba®
Zumba®
INSTRUCTOR: LILY (W/F) & MICHELLE (TU) Zumba® fuses hypnotic Latin and International rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. Class days and times are subject to […]
Spin®
Spin®
INSTRUCTOR: CATHY The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike […]
4 events,
Jazzercise®
Jazzercise®
Participants must register through Jazzercise®. Please contact Marla with Jazzercise®. 847.361.7975 | marlaartman@sbcglobal.net. Class days and times are subject to change without notice. Classes with low attendance may be canceled.
Pickleball Open Gym
Pickleball Open Gym
Subject to change without notice. No open gym the weeks of December 22 - January 5 due to the holidays.
Strictly Strength
Strictly Strength
INSTRUCTOR: LISA The ideal workout for anyone looking to get lean, toned, fit, and increase core strength and bone health. Using light to moderate weights with the “rep effect” this class gives you a total body workout leaving you feeling challenged and energized. You’ll be coached through moves and techniques with motivation and great music. […]
5 events,
Spin®
Spin®
INSTRUCTOR: CATHY The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike […]
Aqua Fit
Aqua Fit
INSTRUCTOR: MARY AquaFit is a challenging water workout, fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into the exercises using your own body weight and water resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way […]
Golden Agers Social Club
Golden Agers Social Club
A GREAT WAY TO STAY ACTIVE IN A FUN GROUP SETTING WITH LIKE-MINDED SENIORS! EVERY FRIDAY AT PARK PLACE $25 for the year $3/day for non-members CARDS SNACKS WALKING MOVIES WALKING TRACK (WITH MEMBERSHIP)
Zumba®
Zumba®
INSTRUCTOR: LILY (W/F) & MICHELLE (TU) Zumba® fuses hypnotic Latin and International rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. Class days and times are subject to […]
Jazzercise®
Jazzercise®
Participants must register through Jazzercise®. Please contact Marla with Jazzercise®. 847.361.7975 | marlaartman@sbcglobal.net. Class days and times are subject to change without notice. Classes with low attendance may be canceled.
0 events,
2 events,
Jazzercise®
Jazzercise®
Participants must register through Jazzercise®. Please contact Marla with Jazzercise®. 847.361.7975 | marlaartman@sbcglobal.net. Class days and times are subject to change without notice. Classes with low attendance may be canceled.
Adult Basketball Open Gym
Adult Basketball Open Gym
Subject to change without notice. No open gym the weeks of December 22 - January 5 due to the holidays.
7 events,
Dance Classes Begin
Dance Classes Begin
3 - 10 YEAR OLDS Recital Lite is a dance class that will perform at our annual recital. Since these classes have a shorter instructional time dancers will perform in a recital t-shirt for the show and their routine will not be as elaborate but every bit as fun! Don’t miss out on the fun […]
Interval Training
Interval Training
INSTRUCTOR: LISA This high-intensity interval training class combines calisthenics, plyometrics, and bodyweight exercises in cardio intervals. Exercises are done in time bursts with short recovery periods, with a goal of reaching an anaerobic state, and increasing metabolism for 24-72 hours after the workout. Class days and times are subject to change without notice. Classes with […]
Aqua Fit
Aqua Fit
INSTRUCTOR: MARY AquaFit is a challenging water workout, fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into the exercises using your own body weight and water resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way […]
Spin®
Spin®
INSTRUCTOR: CATHY The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike […]
Zumba®
Zumba®
INSTRUCTOR: LILY (W/F) & MICHELLE (TU) Zumba® fuses hypnotic Latin and International rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. Class days and times are subject to […]
5 events,
Jazzercise®
Jazzercise®
Participants must register through Jazzercise®. Please contact Marla with Jazzercise®. 847.361.7975 | marlaartman@sbcglobal.net. Class days and times are subject to change without notice. Classes with low attendance may be canceled.
Pickleball Open Gym
Pickleball Open Gym
Subject to change without notice. No open gym the weeks of December 22 - January 5 due to the holidays.
Strictly Strength
Strictly Strength
INSTRUCTOR: LISA The ideal workout for anyone looking to get lean, toned, fit, and increase core strength and bone health. Using light to moderate weights with the “rep effect” this class gives you a total body workout leaving you feeling challenged and energized. You’ll be coached through moves and techniques with motivation and great music. […]
Jazzercise®
Jazzercise®
Participants must register through Jazzercise®. Please contact Marla with Jazzercise®. 847.361.7975 | marlaartman@sbcglobal.net. Class days and times are subject to change without notice. Classes with low attendance may be canceled.
Zumba®
Zumba®
INSTRUCTOR: LILY (W/F) & MICHELLE (TU) Zumba® fuses hypnotic Latin and International rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. Class days and times are subject to […]
4 events,
Aqua Fit
Aqua Fit
INSTRUCTOR: MARY AquaFit is a challenging water workout, fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into the exercises using your own body weight and water resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way […]
Zumba®
Zumba®
INSTRUCTOR: LILY (W/F) & MICHELLE (TU) Zumba® fuses hypnotic Latin and International rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. Class days and times are subject to […]
Spin®
Spin®
INSTRUCTOR: CATHY The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike […]
4 events,
Jazzercise®
Jazzercise®
Participants must register through Jazzercise®. Please contact Marla with Jazzercise®. 847.361.7975 | marlaartman@sbcglobal.net. Class days and times are subject to change without notice. Classes with low attendance may be canceled.
Pickleball Open Gym
Pickleball Open Gym
Subject to change without notice. No open gym the weeks of December 22 - January 5 due to the holidays.
Strictly Strength
Strictly Strength
INSTRUCTOR: LISA The ideal workout for anyone looking to get lean, toned, fit, and increase core strength and bone health. Using light to moderate weights with the “rep effect” this class gives you a total body workout leaving you feeling challenged and energized. You’ll be coached through moves and techniques with motivation and great music. […]
4 events,
Aqua Fit
Aqua Fit
INSTRUCTOR: MARY AquaFit is a challenging water workout, fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into the exercises using your own body weight and water resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way […]
Spin®
Spin®
INSTRUCTOR: CATHY The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike […]
Zumba®
Zumba®
INSTRUCTOR: LILY (W/F) & MICHELLE (TU) Zumba® fuses hypnotic Latin and International rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. Class days and times are subject to […]
Jazzercise®
Jazzercise®
Participants must register through Jazzercise®. Please contact Marla with Jazzercise®. 847.361.7975 | marlaartman@sbcglobal.net. Class days and times are subject to change without notice. Classes with low attendance may be canceled.
0 events,
2 events,
Jazzercise®
Jazzercise®
Participants must register through Jazzercise®. Please contact Marla with Jazzercise®. 847.361.7975 | marlaartman@sbcglobal.net. Class days and times are subject to change without notice. Classes with low attendance may be canceled.
Adult Basketball Open Gym
Adult Basketball Open Gym
Subject to change without notice. No open gym the weeks of December 22 - January 5 due to the holidays.
6 events,
Interval Training
Interval Training
INSTRUCTOR: LISA This high-intensity interval training class combines calisthenics, plyometrics, and bodyweight exercises in cardio intervals. Exercises are done in time bursts with short recovery periods, with a goal of reaching an anaerobic state, and increasing metabolism for 24-72 hours after the workout. Class days and times are subject to change without notice. Classes with […]
Aqua Fit
Aqua Fit
INSTRUCTOR: MARY AquaFit is a challenging water workout, fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into the exercises using your own body weight and water resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way […]
Spin®
Spin®
INSTRUCTOR: CATHY The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike […]
Zumba®
Zumba®
INSTRUCTOR: LILY (W/F) & MICHELLE (TU) Zumba® fuses hypnotic Latin and International rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. Class days and times are subject to […]