Cardio Kickboxing
Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, StreamwoodINSTRUCTOR: LILY A total body workout that involves utilizing multiple muscle groups to elevate the heart rate and train participants in speed, agility, and quickness. In the movement prep segment, […]
Aqua Fit
Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, StreamwoodINSTRUCTOR: MARY AquaFit is a challenging water workout, fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease […]
Zumba®
Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, StreamwoodINSTRUCTOR: LILY (W/F) & MICHELLE (TU) Zumba® fuses hypnotic Latin and International rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes the […]
Jazzercise®
Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, StreamwoodParticipants must register through Jazzercise®. Please contact Marla with Jazzercise®. 847.361.7975 | marlaartman@sbcglobal.net. Class days and times are subject to change without notice. Classes with low attendance may be canceled.
Spin®
Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, StreamwoodINSTRUCTOR: CATHY The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. Get your sweat on to time […]