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Alignment Yoga
October 12, 2024 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every week that begins at 7:00 am on Saturday, repeating indefinitely
with Diane
This all-levels class is a slow-paced flow with a focus on the foundations of postures. The class has a combination of mobility, strength, and alignment drills that enhance any level of practitioner interested in developing more awareness in breath and movement.
