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March 2

March 2, 2024 @ 7:00 am - 8:00 am

March 2, 2024 @ 8:30 am - 9:30 am

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2 events 2 2 events, 2 7:00 am - 8:00 am Recurring Alignment Yoga March 2, 2024 @ 7:00 am - 8:00 am Recurring Alignment Yoga with Diane This all-levels class is a slow-paced flow with a focus on the foundations of postures.  The class has a combination of mobility, strength, and alignment drills that enhance any level of practitioner interested in developing more awareness in breath and movement., 8:30 am - 9:30 am Recurring Boot Camp March 2, 2024 @ 8:30 am - 9:30 am Recurring Boot Camp with Debbie & Cari Work at your own pace and ability as your instructor takes you through a series of both strength training and cardio full body movements that will help you improve your strength, power, and movement. Class variety designed to push and challenge the body.