Stretch Infusion
Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, United StatesInstructor: Cathy Floor-based mat class designed for everyone. Non-impact, safe, and effective, you
Jazzercise®
Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, United StatesAlignment Yoga
Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, United Stateswith Diane This all-levels class is a slow-paced flow with a focus on the foundations of postures. The class has a combination of mobility, strength, and alignment drills that enhance any […]
Boot Camp
Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, United Stateswith Debbie & Cari Work at your own pace and ability as your instructor takes you through a series of both strength training and cardio full body movements that will […]
Jazzercise®
Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, United StatesInterval Training
Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, United Stateswith Lisa This high-intensity interval training class combines calisthenics, plyometrics, and bodyweight exercises in cardio intervals. Exercises are done in time bursts with short recovery periods, with a goal of […]
Aqua Fit
Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, United StatesINSTRUCTOR: MARY Aqua Fit is a challenging water workout fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll […]
Spin®
Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, United StatesINSTRUCTOR: CATHY Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance […]