Recurring

Alignment Yoga

Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, United States

with Diane This all-levels class is a slow-paced flow with a focus on the foundations of postures.  The class has a combination of mobility, strength, and alignment drills that enhance any […]

Recurring

Boot Camp

Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, United States

with Debbie & Cari Work at your own pace and ability as your instructor takes you through a series of both strength training and cardio full body movements that will […]

Recurring

Jazzercise®

Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, United States
Recurring

Interval Training

Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, United States

with Lisa This high-intensity interval training class combines calisthenics, plyometrics, and bodyweight exercises in cardio intervals. Exercises are done in time bursts with short recovery periods, with a goal of […]

Recurring

Aqua Fit

Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, United States

INSTRUCTOR: MARY Aqua Fit is a challenging water workout fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll […]

Recurring

Spin®

Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, United States

INSTRUCTOR: CATHY Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance […]

Recurring

Gymnastics Begin

Gymkhana Gymnastics 6622 Barrington Road, Hanover Park, Illinois

Gymkhana Gymnastics •gymkhana.biz The Streamwood Park District Gymnastics program is operated by the Gymkhana Gymnastics Club. Gymkhana has been providing high-quality instruction in gymnastics since 1975. They offer programs for […]

Recurring

Zumba®

Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, United States

with Lilly Zumba® fuses hypnotic Latin and international rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes principles of fitness interval training […]

Recurring

Jazzercise®

Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, United States
Recurring

Jazzercise®

Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, United States
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