Loading Events

« All Events

  • This event has passed.

Aqua Fit

December 8, 2023 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating indefinitely

INSTRUCTOR: MARY

Aqua Fit is a challenging water workout fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into exercises using your own body weight and water-resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way to improved strength and overall refreshment.

Details

Date:
December 8, 2023
Time:
9:00 am - 10:00 am
Event Categories:
, ,

Organizer

Adam Vasquez
Phone
630.483.3090
Email
avasquez@spdcares.com

Venue

Park Place Family Recreation Center
550 S. Park Blvd., Park Place Family Rec Center
Streamwood, IL 60107 United States
+ Google Map
Phone
6304833010