Hot Shots Sports Begins

Community Center 777 S. Bartlett Road, Streamwood Park District, Streamwood, IL, United States

Hot Shots Sports was founded in 1994 with the intent of bringing positive, growth-focused coaching. Ages 2 - 13 year olds Adult/Tot Soccer PeeWee Soccer Boys Flag Football Girls Flag Football Tennis For a full class listing, please visit page 25 of the Summer 2024 Program Guide.

$160 – $180
Recurring

Jazzercise®

Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, United States
Recurring

Interval Training

Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, United States

with Lisa This high-intensity interval training class combines calisthenics, plyometrics, and bodyweight exercises in cardio intervals. Exercises are done in time bursts with short recovery periods, with a goal of reaching an anaerobic state, increasing metabolism for 24-72 hours after the workout.

Recurring

Aqua Fit

Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, United States

INSTRUCTOR: MARY Aqua Fit is a challenging water workout fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into exercises using your own body weight and water-resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way to […]

Recurring

Spin®

Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, United States

INSTRUCTOR: CATHY Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike and brief, high-intensity bursts that push past your anaerobic threshold to increase your cycling power.

Recurring

Zumba®

Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, United States

with Lilly Zumba® fuses hypnotic Latin and international rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning.

Recurring

Jazzercise®

Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, United States
Recurring

Jazzercise®

Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, United States
Recurring

Jazzercise®

Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, United States
Recurring

Shotokan Karate Begins

Bartlett Park District 700 S. Bartlett Road, Bartlett, IL +1 more

Illinois Shotokan Karate’s classes put students in touch with their bodies and offer a good mix of strength training with cardiovascular and flexibility exercises. Students increase their coordination, agility, and poise as well as learn lasting personal safety traits. Register online!

$167 – $185
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