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PeeWee Soccer Begins

Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, United States

4 - 6 year olds Let your child’s early soccer experience be a great one. The younger player develops their soccer skills and also gains confidence, coordination, motor skills, and communication. The program uses age-appropriate drills and exercises to teach players kicking, ball control, dribbling, shooting, and more. 320337-08 Sa 9/9 - 10/7 12:15 - […]

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Jazzercise®

Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, United States
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Aqua Fit

Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, United States

INSTRUCTOR: MARY Aqua Fit is a challenging water workout fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into exercises using your own body weight and water-resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way to […]

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Spin®

Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, United States

INSTRUCTOR: CATHY Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike and brief, high-intensity bursts that push past your anaerobic threshold to increase your cycling power.

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Jazzercise®

Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, United States
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Yoga

Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, United States

with Jim This well-rounded class will promote a balance between strength and flexibility. It will combine postures with breath work to promote focus when needed and relaxation. This class will continue to build upon itself to allow participants to progress in their practice. All levels are encouraged.

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Power Splash

Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, United States

with Mary This moderate-to-high intensity class uses the natural resistance and buoyancy of water against the body and water weights to provide a wide variety of conditioning activities.

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Jazzercise®

Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, United States
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Strictly Strength

Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, United States

with Lisa The ideal workout for anyone looking to get lean, toned, fit, and increase core strength and bone health. Using light to moderate weights with the "rep effect", this class gives you a total body workout leaving you challenged and energized. You'll be coached through moves and techniques with motivation and great music.

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Build & Burn

Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, United States

INSTRUCTOR: LILLY BURN exercises like squats, presses, push-ups, and rows effectively target large muscle groups, which provides a great effect on fat burning. BUILD muscle to burn more calories. Increasing your muscle mass also

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