March 7, 2024 @ 9:00 am - 10:00 am
An event every week that begins at 9:00 am on Tuesday and Thursday, repeating indefinitely
This class uses the natural resistance and buoyancy of water against the body and water weights to provide a wide variety of conditioning activities. This is a moderate to a high-intensity class designed to work for the whole body.
Class days and times are subject to change without notice. Classes with low attendance may be canceled.