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Cardio Kickboxing

October 4, 2023 @ 8:30 am - 9:15 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Wednesday, repeating until February 28, 2024

with Lilly

A total body workout that involves utilizing multiple muscle groups to elevate the heart rate and train participants in speed, agility, and quickness. In the movement prep segment, participants will be introduced to the proper technique in executing the four main punches (jab, cross, hook, uppercut).

Details

Date:
October 4, 2023
Time:
8:30 am - 9:15 am
Event Category:

Organizer

Adam Vasquez
Phone
630.483.3090
Email
avasquez@spdcares.com

Venue

Park Place Family Recreation Center
550 S. Park Blvd., Park Place Family Rec Center
Streamwood, IL 60107 United States
+ Google Map
Phone
6304833010