Youth Basketball League Deadline
Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood
ABC’s of Biking
Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, StreamwoodJazzercise®
Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, StreamwoodWeek of Events
Youth Basketball League Deadline
Practices will be held at Park Place during the week. Games will be played in Streamwood and other local park districts mostly on Saturdays. Practices will be based on the availability of the volunteer coaches during the week. The goal of the program is to help each participant experience success as they develop their skills […]
ABC’s of Biking
Whether you are an avid cyclist or a casual bicycle enthusiast, we invite you to join us for ABC’s of Biking – a FREE bicycle safety event Sunday, May 4 from 10-11 a.m. at Park Place Family Recreation Center – in partnership with RUSH Physical Therapy, 550 S. Park Blvd. Led by Streamwood Biking’s Mikie […]
Interval Training
with Lisa This high-intensity interval training class combines calisthenics, plyometrics, and bodyweight exercises in cardio intervals. Exercises are done in time bursts with short recovery periods, with a goal of reaching an anaerobic state, increasing metabolism for 24-72 hours after the workout.
Aqua Fit
INSTRUCTOR: MARY Aqua Fit is a challenging water workout fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into exercises using your own body weight and water-resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way to […]
Spin®
INSTRUCTOR: CATHY Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike and brief, high-intensity bursts that push past your anaerobic threshold to increase your cycling power.
Aqua Fit
INSTRUCTOR: MARY Aqua Fit is a challenging water workout fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into exercises using your own body weight and water-resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way to […]
Stretch Infusion
Instructor: Cathy Floor-based mat class designed for everyone. Non-impact, safe, and effective, you
Spin®
INSTRUCTOR: CATHY Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike and brief, high-intensity bursts that push past your anaerobic threshold to increase your cycling power.
Wine + Yoga
Unwind with a relaxing yoga session followed by a wine tasting! Enjoy a 60-minute all-levels yoga class to relax your body and mind, then savor a curated selection of wines to compliment the calming atmosphere.
Aqua Fit
INSTRUCTOR: MARY Aqua Fit is a challenging water workout fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into exercises using your own body weight and water-resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way to […]
Spin®
INSTRUCTOR: CATHY Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike and brief, high-intensity bursts that push past your anaerobic threshold to increase your cycling power.
Stretch Infusion
Instructor: Cathy Floor-based mat class designed for everyone. Non-impact, safe, and effective, you
Alignment Yoga
with Diane This all-levels class is a slow-paced flow with a focus on the foundations of postures. The class has a combination of mobility, strength, and alignment drills that enhance any level of practitioner interested in developing more awareness in breath and movement.