October 14 @ 9:00 am - 10:00 am
An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until October 31, 2022
AquaFit is a challenging water workout, fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into the exercises using your own body weight and water resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way to improved strength and overall refreshment.
Class times are subject to change without notice.