Recurring

Alignment Yoga

Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood

with Diane This all-levels class is a slow-paced flow with a focus on the foundations of postures.  The class has a combination of mobility, strength, and alignment drills that enhance any […]

Recurring

Shotokan Karate Begins

Bartlett Park District 700 S. Bartlett Road, Bartlett +1 more

Illinois Shotokan Karate’s classes put students in touch with their bodies and offer a good mix of strength training with cardiovascular and flexibility exercises. Students increase their coordination, agility, and […]

$167 – $185
Recurring

Boot Camp

Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood

with Debbie & Cari Work at your own pace and ability as your instructor takes you through a series of both strength training and cardio full body movements that will […]

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