Recreation
Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
1 event,
5 events,
Interval Training
Interval Training
with Lisa This high-intensity interval training class combines calisthenics, plyometrics, and bodyweight exercises in cardio intervals. Exercises are done in time bursts with short recovery periods, with a goal of reaching an anaerobic state, increasing metabolism for 24-72 hours after the workout.
Aqua Fit
Aqua Fit
INSTRUCTOR: MARY Aqua Fit is a challenging water workout fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into exercises using your own body weight and water-resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way to […]
Spin®
Spin®
INSTRUCTOR: CATHY Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike and brief, high-intensity bursts that push past your anaerobic threshold to increase your cycling power.
Zumba®
Zumba®
with Lilly Zumba® fuses hypnotic Latin and international rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning.
2 events,
5 events,
Aqua Fit
Aqua Fit
INSTRUCTOR: MARY Aqua Fit is a challenging water workout fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into exercises using your own body weight and water-resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way to […]
Stretch Infusion
Stretch Infusion
Instructor: Cathy Floor-based mat class designed for everyone. Non-impact, safe, and effective, you
Zumba®
Zumba®
with Lilly Zumba® fuses hypnotic Latin and international rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning.
Spin®
Spin®
INSTRUCTOR: CATHY Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike and brief, high-intensity bursts that push past your anaerobic threshold to increase your cycling power.
2 events,
Zumba®
Zumba®
with Lilly Zumba® fuses hypnotic Latin and international rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning.
6 events,
Aqua Fit
Aqua Fit
INSTRUCTOR: MARY Aqua Fit is a challenging water workout fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into exercises using your own body weight and water-resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way to […]
Spin®
Spin®
INSTRUCTOR: CATHY Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike and brief, high-intensity bursts that push past your anaerobic threshold to increase your cycling power.
Stretch Infusion
Stretch Infusion
Instructor: Cathy Floor-based mat class designed for everyone. Non-impact, safe, and effective, you
Zumba®
Zumba®
with Lilly Zumba® fuses hypnotic Latin and international rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning.
Barn & Brew
Barn & Brew
Our beloved Hoosier Grove Barn and Brew event is staying up late this year under the Friday night lights! The Streamwood Park District's Hoosier Grove Barn and Brew brings together local breweries to share some of their best brews on the historic grounds of the Hoosier Grove Barn, 700 W. Irving Park Road, Streamwood, IL […]
4 events,
Summer Indoor Soccer League Registration Deadline
1st-8th graders The Streamwood Park District Indoor Soccer League teaches youth soccer skills while promoting good sportsmanship and having fun. This is a perfect way to learn the game of soccer or to freshen up your skills for the outdoor season in the Fall. This is a short season with one practice per week and […]
Summer Open Swim Hours Begin
All Ages June 1 - August 12 Mondays: 1 - 4p Tuesdays: 6:30 - 8:30p Wednesdays: 1 - 4p Fridays - Sundays: 1 - 4p Pay the daily fee of $6/$8. Want an Aquatic Membership? Visit Streamwoodparks.org/memberships/.
Alignment Yoga
Alignment Yoga
with Diane This all-levels class is a slow-paced flow with a focus on the foundations of postures. The class has a combination of mobility, strength, and alignment drills that enhance any level of practitioner interested in developing more awareness in breath and movement.
2 events,
TS Basketball Training Begins
TS Basketball Training Begins
8 - 14 year olds This program is for beginners with little to no experience. All participants must have a high interest in learning the game and improving their basketball skills. This program reoccurs every 4 weeks with the opportunity to join TS Basketball Skills & Training program once the participant’s skill level qualifies. 8 […]
6 events,
Wave Martial Arts Begins
Wave Martial Arts Begins
6 - 12 year olds Young children develop flexibility, strength and coordination in fun yet disciplined activities. This program is specifically designed for growing minds and bodies to enhance memory and agility. Watch your child’s confidence blossom and their skills improve. Superhero Week; June 3 - June 7 Sports Team Week: June 10 - June […]
Interval Training
Interval Training
with Lisa This high-intensity interval training class combines calisthenics, plyometrics, and bodyweight exercises in cardio intervals. Exercises are done in time bursts with short recovery periods, with a goal of reaching an anaerobic state, increasing metabolism for 24-72 hours after the workout.
Aqua Fit
Aqua Fit
INSTRUCTOR: MARY Aqua Fit is a challenging water workout fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into exercises using your own body weight and water-resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way to […]
Spin®
Spin®
INSTRUCTOR: CATHY Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike and brief, high-intensity bursts that push past your anaerobic threshold to increase your cycling power.
Zumba®
Zumba®
with Lilly Zumba® fuses hypnotic Latin and international rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning.
3 events,
Summer Kick Off
Summer Kick Off
All Ages Join the Streamwood Park District at our FREE Summer Kickoff event 6-8 p.m. Tuesday, June 4 at Rahlf's Woods Park, 1300 S. Park Ave. Enjoy games, a craft fair and live music from One Night Band. Be sure to stop by our concession stand to purchase snacks and a portion of the proceeds […]
5 events,
Aqua Fit
Aqua Fit
INSTRUCTOR: MARY Aqua Fit is a challenging water workout fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into exercises using your own body weight and water-resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way to […]
Stretch Infusion
Stretch Infusion
Instructor: Cathy Floor-based mat class designed for everyone. Non-impact, safe, and effective, you
Zumba®
Zumba®
with Lilly Zumba® fuses hypnotic Latin and international rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning.
Spin®
Spin®
INSTRUCTOR: CATHY Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike and brief, high-intensity bursts that push past your anaerobic threshold to increase your cycling power.
2 events,
Zumba®
Zumba®
with Lilly Zumba® fuses hypnotic Latin and international rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning.
5 events,
Aqua Fit
Aqua Fit
INSTRUCTOR: MARY Aqua Fit is a challenging water workout fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into exercises using your own body weight and water-resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way to […]
Spin®
Spin®
INSTRUCTOR: CATHY Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike and brief, high-intensity bursts that push past your anaerobic threshold to increase your cycling power.
Stretch Infusion
Stretch Infusion
Instructor: Cathy Floor-based mat class designed for everyone. Non-impact, safe, and effective, you
Zumba®
Zumba®
with Lilly Zumba® fuses hypnotic Latin and international rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning.
3 events,
Alignment Yoga
Alignment Yoga
with Diane This all-levels class is a slow-paced flow with a focus on the foundations of postures. The class has a combination of mobility, strength, and alignment drills that enhance any level of practitioner interested in developing more awareness in breath and movement.
Hot Shots Sports Begins
Hot Shots Sports Begins
Hot Shots Sports was founded in 1994 with the intent of bringing positive, growth-focused coaching. Ages 2 - 13 year olds Adult/Tot Soccer PeeWee Soccer Boys Flag Football Girls Flag Football Tennis For a full class listing, please visit page 25 of the Summer 2024 Program Guide.
1 event,
5 events,
Interval Training
Interval Training
with Lisa This high-intensity interval training class combines calisthenics, plyometrics, and bodyweight exercises in cardio intervals. Exercises are done in time bursts with short recovery periods, with a goal of reaching an anaerobic state, increasing metabolism for 24-72 hours after the workout.
Aqua Fit
Aqua Fit
INSTRUCTOR: MARY Aqua Fit is a challenging water workout fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into exercises using your own body weight and water-resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way to […]
Spin®
Spin®
INSTRUCTOR: CATHY Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike and brief, high-intensity bursts that push past your anaerobic threshold to increase your cycling power.
Zumba®
Zumba®
with Lilly Zumba® fuses hypnotic Latin and international rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning.
2 events,
8 events,
Day Camp Deadline
Day Camp Deadline
All participants can register for 3, 4, or 5 days for each week. Registering for 1-2 days is unavailable. FEE IS PER DAY! Registration can be done in person or online. An installment billing payment plan can be set up in person at Park Place. Once completed, camp forms, waivers, and the Parent Manual will […]
Shotokan Karate Begins
Shotokan Karate Begins
Illinois Shotokan Karate’s classes put students in touch with their bodies and offer a good mix of strength training with cardiovascular and flexibility exercises. Students increase their coordination, agility, and poise as well as learn lasting personal safety traits. Register online!
Aqua Fit
Aqua Fit
INSTRUCTOR: MARY Aqua Fit is a challenging water workout fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into exercises using your own body weight and water-resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way to […]
Stretch Infusion
Stretch Infusion
Instructor: Cathy Floor-based mat class designed for everyone. Non-impact, safe, and effective, you
Summer Sweat: Zumba
Summer Sweat: Zumba
Free outdoor fitness classes! Zumba Wednesday, June 12 | 10:30 - 11:30a | Commissioners' Park Thursday, June 20 | 6 - 7p | Hoosier Grove Park
3 events,
Starlights Dance Team Auditions
Starlights Dance Team Auditions
Calling all dancers 7-18 years old! Join our award-winning competitive dance team for the 2024-2025 dance season! Dancers will attend a minimum of 3 regional dance competitions and perform in various community events. Private auditions are available upon request if you are unable to attend the audition date. Please email Megan at starlightsdance@spdcares.com with questions. […]
Zumba®
Zumba®
with Lilly Zumba® fuses hypnotic Latin and international rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning.
5 events,
Spin®
Spin®
INSTRUCTOR: CATHY Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike and brief, high-intensity bursts that push past your anaerobic threshold to increase your cycling power.
Aqua Fit
Aqua Fit
INSTRUCTOR: MARY Aqua Fit is a challenging water workout fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into exercises using your own body weight and water-resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way to […]
Stretch Infusion
Stretch Infusion
Instructor: Cathy Floor-based mat class designed for everyone. Non-impact, safe, and effective, you
Zumba®
Zumba®
with Lilly Zumba® fuses hypnotic Latin and international rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning.
3 events,
Alignment Yoga
Alignment Yoga
with Diane This all-levels class is a slow-paced flow with a focus on the foundations of postures. The class has a combination of mobility, strength, and alignment drills that enhance any level of practitioner interested in developing more awareness in breath and movement.
Shotokan Karate Begins
Shotokan Karate Begins
Illinois Shotokan Karate’s classes put students in touch with their bodies and offer a good mix of strength training with cardiovascular and flexibility exercises. Students increase their coordination, agility, and poise as well as learn lasting personal safety traits. Register online!
1 event,
6 events,
Dance Academy Classes Begin
Dance Academy Classes Begin
3 - 14 year olds Tots (3-4 year olds) hip hop, acro/tubling, ballet Kinder (5-6 year olds) hip hop, ballet Beginners (7-9 year olds) hip hop, jazz, ballet, jazz/hip hop Pre-Teen (10-14 year olds) hip hop, intro to contemporary, jazz/hip hop, intermediate tap Register online here!
Interval Training
Interval Training
with Lisa This high-intensity interval training class combines calisthenics, plyometrics, and bodyweight exercises in cardio intervals. Exercises are done in time bursts with short recovery periods, with a goal of reaching an anaerobic state, increasing metabolism for 24-72 hours after the workout.
Aqua Fit
Aqua Fit
INSTRUCTOR: MARY Aqua Fit is a challenging water workout fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into exercises using your own body weight and water-resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way to […]
Spin®
Spin®
INSTRUCTOR: CATHY Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike and brief, high-intensity bursts that push past your anaerobic threshold to increase your cycling power.
Zumba®
Zumba®
with Lilly Zumba® fuses hypnotic Latin and international rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning.
2 events,
6 events,
Summer Swim Lessons Begin
Summer Swim Lessons Begin
No classes: Thursday, July 4 Monday, August 26 Wednesday, August 28 Monday, September 2 For a full class listing of Summer Swim Lessons, please go to page 22 of the Summer 2024 Program Guide!
Aqua Fit
Aqua Fit
INSTRUCTOR: MARY Aqua Fit is a challenging water workout fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into exercises using your own body weight and water-resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way to […]
Stretch Infusion
Stretch Infusion
Instructor: Cathy Floor-based mat class designed for everyone. Non-impact, safe, and effective, you
Zumba®
Zumba®
with Lilly Zumba® fuses hypnotic Latin and international rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning.
4 events,
Starlights Classes Begin
Starlights Classes Begin
7 - 18 year olds Enhance your dance technique this summer by taking our Starlight Dance Team summer classes! Classes are open to any dancers between the ages of 7 to 18. Dancers interested in joining our competitive dance team for the 2024-2025 season are highly encouraged to participate in summer classes. Strength & Conditioning […]
Zumba®
Zumba®
with Lilly Zumba® fuses hypnotic Latin and international rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning.
Summer Sweat: Zumba
Summer Sweat: Zumba
Free outdoor fitness classes! Zumba Wednesday, June 12 | 10:30 - 11:30a | Commissioners' Park Thursday, June 20 | 6 - 7p | Hoosier Grove Park
5 events,
Spin®
Spin®
INSTRUCTOR: CATHY Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike and brief, high-intensity bursts that push past your anaerobic threshold to increase your cycling power.
Aqua Fit
Aqua Fit
INSTRUCTOR: MARY Aqua Fit is a challenging water workout fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into exercises using your own body weight and water-resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way to […]
Stretch Infusion
Stretch Infusion
Instructor: Cathy Floor-based mat class designed for everyone. Non-impact, safe, and effective, you
Zumba®
Zumba®
with Lilly Zumba® fuses hypnotic Latin and international rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning.
2 events,
Alignment Yoga
Alignment Yoga
with Diane This all-levels class is a slow-paced flow with a focus on the foundations of postures. The class has a combination of mobility, strength, and alignment drills that enhance any level of practitioner interested in developing more awareness in breath and movement.
1 event,
5 events,
Interval Training
Interval Training
with Lisa This high-intensity interval training class combines calisthenics, plyometrics, and bodyweight exercises in cardio intervals. Exercises are done in time bursts with short recovery periods, with a goal of reaching an anaerobic state, increasing metabolism for 24-72 hours after the workout.
Aqua Fit
Aqua Fit
INSTRUCTOR: MARY Aqua Fit is a challenging water workout fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into exercises using your own body weight and water-resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way to […]
Spin®
Spin®
INSTRUCTOR: CATHY Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike and brief, high-intensity bursts that push past your anaerobic threshold to increase your cycling power.
Zumba®
Zumba®
with Lilly Zumba® fuses hypnotic Latin and international rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning.
2 events,
7 events,
Day Camp Deadline
Day Camp Deadline
All participants can register for 3, 4, or 5 days for each week. Registering for 1-2 days is unavailable. FEE IS PER DAY! Registration can be done in person or online. An installment billing payment plan can be set up in person at Park Place. Once completed, camp forms, waivers, and the Parent Manual will […]
Aqua Fit
Aqua Fit
INSTRUCTOR: MARY Aqua Fit is a challenging water workout fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into exercises using your own body weight and water-resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way to […]
Stretch Infusion
Stretch Infusion
Instructor: Cathy Floor-based mat class designed for everyone. Non-impact, safe, and effective, you
Summer Sweat: Stretch Infusion
Summer Sweat: Stretch Infusion
Free outdoor fitness classes! Stretch Infusion Wednesday, June 26 | Dolphin Park | 9:30 - 10:15a
Zumba®
Zumba®
with Lilly Zumba® fuses hypnotic Latin and international rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning.
2 events,
Zumba®
Zumba®
with Lilly Zumba® fuses hypnotic Latin and international rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning.
5 events,
Spin®
Spin®
INSTRUCTOR: CATHY Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike and brief, high-intensity bursts that push past your anaerobic threshold to increase your cycling power.
Aqua Fit
Aqua Fit
INSTRUCTOR: MARY Aqua Fit is a challenging water workout fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into exercises using your own body weight and water-resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way to […]
Stretch Infusion
Stretch Infusion
Instructor: Cathy Floor-based mat class designed for everyone. Non-impact, safe, and effective, you
Zumba®
Zumba®
with Lilly Zumba® fuses hypnotic Latin and international rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning.
2 events,
Alignment Yoga
Alignment Yoga
with Diane This all-levels class is a slow-paced flow with a focus on the foundations of postures. The class has a combination of mobility, strength, and alignment drills that enhance any level of practitioner interested in developing more awareness in breath and movement.
2 events,
TS Basketball Training Begins
TS Basketball Training Begins
8 - 14 year olds This program is for beginners with little to no experience. All participants must have a high interest in learning the game and improving their basketball skills. This program reoccurs every 4 weeks with the opportunity to join TS Basketball Skills & Training program once the participant’s skill level qualifies. 8 […]
6 events,
Interval Training
Interval Training
with Lisa This high-intensity interval training class combines calisthenics, plyometrics, and bodyweight exercises in cardio intervals. Exercises are done in time bursts with short recovery periods, with a goal of reaching an anaerobic state, increasing metabolism for 24-72 hours after the workout.
Aqua Fit
Aqua Fit
INSTRUCTOR: MARY Aqua Fit is a challenging water workout fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into exercises using your own body weight and water-resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way to […]
Spin®
Spin®
INSTRUCTOR: CATHY Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike and brief, high-intensity bursts that push past your anaerobic threshold to increase your cycling power.
Gymnastics Begins
Gymnastics Begins
The Streamwood Park District Gymnastics program is operated by the Gymkhana Gymnastics Club. Gymkhana has been providing high-quality instruction in gymnastics since 1975. They offer programs for all ages and abilities starting from pre-school to their nationally competing U.S.A. Gymnastics Men’s and Women’s teams. Gymkhana’s professional staff is comprised of U.S.A. Gymnastics safety certified coaches. […]
Zumba®
Zumba®
with Lilly Zumba® fuses hypnotic Latin and international rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning.
2 events,
6 events,
Day Camp Deadline
Day Camp Deadline
All participants can register for 3, 4, or 5 days for each week. Registering for 1-2 days is unavailable. FEE IS PER DAY! Registration can be done in person or online. An installment billing payment plan can be set up in person at Park Place. Once completed, camp forms, waivers, and the Parent Manual will […]
Aqua Fit
Aqua Fit
INSTRUCTOR: MARY Aqua Fit is a challenging water workout fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into exercises using your own body weight and water-resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way to […]
Stretch Infusion
Stretch Infusion
Instructor: Cathy Floor-based mat class designed for everyone. Non-impact, safe, and effective, you
Zumba®
Zumba®
with Lilly Zumba® fuses hypnotic Latin and international rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning.
2 events,
Zumba®
Zumba®
with Lilly Zumba® fuses hypnotic Latin and international rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning.
5 events,
Aqua Fit
Aqua Fit
INSTRUCTOR: MARY Aqua Fit is a challenging water workout fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into exercises using your own body weight and water-resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way to […]
Spin®
Spin®
INSTRUCTOR: CATHY Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike and brief, high-intensity bursts that push past your anaerobic threshold to increase your cycling power.
Stretch Infusion
Stretch Infusion
Instructor: Cathy Floor-based mat class designed for everyone. Non-impact, safe, and effective, you
Zumba®
Zumba®
with Lilly Zumba® fuses hypnotic Latin and international rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning.
2 events,
Alignment Yoga
Alignment Yoga
with Diane This all-levels class is a slow-paced flow with a focus on the foundations of postures. The class has a combination of mobility, strength, and alignment drills that enhance any level of practitioner interested in developing more awareness in breath and movement.