Recreation
Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
1 event,
4 events,
Aqua Fit
Aqua Fit
INSTRUCTOR: MARY Aqua Fit is a challenging water workout fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into exercises using your own body weight and water-resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way to […]
Spin®
Spin®
INSTRUCTOR: CATHY Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike and brief, high-intensity bursts that push past your anaerobic threshold to increase your cycling power.
Babysitting Basics
Babysitting Basics
11 - 16 year olds A must for beginning babysitters! Safety, child-tending skills, and basic first aid are covered. A workbook is also given to take home. Participants will receive a certificate upon completion of the class. Participants should bring a doll to class.
3 events,
Silver Sneakers Circuit
Silver Sneakers Circuit
Learn more about the Silver Sneakers program for seniors at https://tools.silversneakers.com/.
3 events,
Aqua Fit
Aqua Fit
INSTRUCTOR: MARY Aqua Fit is a challenging water workout fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into exercises using your own body weight and water-resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way to […]
Spin®
Spin®
INSTRUCTOR: CATHY Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike and brief, high-intensity bursts that push past your anaerobic threshold to increase your cycling power.