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Alignment Yoga

January 10 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Saturday, repeating indefinitely

with Diane

This all-levels class is a slow-paced flow with a focus on the foundations of postures.  The class has a combination of mobility, strength, and alignment drills that enhance any level of practitioner interested in developing more awareness in breath and movement.

Details

  • Date: January 10
  • Time:
    7:00 am - 8:00 am
  • Event Category:

Organizer

  • Adam Vasquez
  • Phone 630.483.3090
  • Email avasquez@spdcares.com

Venue