Week of Events
Sunday, May 24, 2026
No events on this day.
Monday, May 25, 2026
-
May 25, 2026 - RecurringInterval Training
Interval Training
with Lisa This high-intensity interval training class combines calisthenics, plyometrics, and bodyweight exercises in cardio intervals. Exercises are done in time bursts with short recovery periods, with a goal of reaching an anaerobic state, increasing metabolism for 24-72 hours after the workout.
Tuesday, May 26, 2026
No events on this day.
Wednesday, May 27, 2026
-
May 27, 2026 - RecurringStretch Infusion
-
May 27, 2026 - RecurringZumba®
Stretch Infusion
Instructor: Cathy Floor-based mat class designed for everyone. Non-impact, safe, and effective, you
Zumba®
with Lilly Zumba® fuses hypnotic Latin and international rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning.
Thursday, May 28, 2026
-
May 28, 2026 -Sound Bath Journey
Sound Bath Journey
This ocean-themed sound bath invites you to soften, surrender, and return to the quiet waters within. Through guided ocean-themed visualization, and immersive sound healing frequencies from gong, singing crystal bowls and chimes, you’ll drift into deep restoration as waves of sound wash over you— soothing the nervous system and quieting the mind. ✨ Expect: Guided […]
Friday, May 29, 2026
-
May 29, 2026 - RecurringZumba®
Zumba®
with Lilly Zumba® fuses hypnotic Latin and international rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning.
Saturday, May 30, 2026
-
May 30, 2026 - RecurringAlignment Yoga
-
May 30, 2026 - RecurringBoot Camp
-
May 30, 2026 -Family Fishing
Alignment Yoga
with Diane This all-levels class is a slow-paced flow with a focus on the foundations of postures. The class has a combination of mobility, strength, and alignment drills that enhance any level of practitioner interested in developing more awareness in breath and movement.
Family Fishing
8 years + A fun day of fishing tips and tricks from our experts. We supply rods, reels, baits, and IDNR fishing instructors. We will be outdoors for this program, so dress for the weather. You can also bring your own gear and drop a line with us at Beaver Pond. Please note:16 or older […]