INSTRUCTOR: MARY Aqua Fit is a challenging water workout fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into exercises using your own body weight and water-resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way to […]

INSTRUCTOR: MARY Aqua Fit is a challenging water workout fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into exercises using your own body weight and water-resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way to […]

Instructor: Cathy Floor-based mat class designed for everyone. Non-impact, safe, and effective, you

4 years + ISKC’s karate classes offer a good mix of strength training, cardiovascular, and flexibility exercises. Students increase their coordination, agility, and poise as well as lasting personal safety skills. They also benefit from the mental stimulation of learning the choreographed moves of the kata and the discipline of conforming to the class rules. […]

INSTRUCTOR: MARY Aqua Fit is a challenging water workout fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into exercises using your own body weight and water-resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way to […]

Instructor: Cathy Floor-based mat class designed for everyone. Non-impact, safe, and effective, you

with Diane This all-levels class is a slow-paced flow with a focus on the foundations of postures.  The class has a combination of mobility, strength, and alignment drills that enhance any level of practitioner interested in developing more awareness in breath and movement.

with Debbie & Cari Work at your own pace and ability as your instructor takes you through a series of both strength training and cardio full body movements that will help you improve your strength, power, and movement. Class variety designed to push and challenge the body.

Kids ages 3-12 years old are invited to join the Kiwanis Club of Streamwood for the annual Fishing Derby 8:30-10:30 a.m. Saturday, Sept. 6 at Surrey Woods Park, 560 Ascot Lane. Admission is free. Registration begins at 8:30 a.m. Awards presentation is at 10:15 a.m. Winners will receive a trophy and a Tiny Tackle box […]

Anime Squishmallows Share a look at the world of Anime, Kawaii & Squishmallows. A very vibrant & colorful style of storytelling sweeping the art & media world. Students complete several different projects from whimsical characters, animals, and everyday objects. Superhero Cartoons Pow! Bang! Wow! Now you can learn to draw your own comic book superhero. […]