Jazzercise®
Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, StreamwoodWeek of Events
Sunday, July 14, 2024
Monday, July 15, 2024
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July 15, 2024 - RecurringAqua Fit
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July 15, 2024 - RecurringSpin®
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July 15, 2024 - RecurringZumba®
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July 15, 2024 - RecurringJazzercise®
Aqua Fit
INSTRUCTOR: MARY Aqua Fit is a challenging water workout fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into exercises using your own body weight and water-resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way to […]
Spin®
INSTRUCTOR: CATHY Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike and brief, high-intensity bursts that push past your anaerobic threshold to increase your cycling power.
Zumba®
with Lilly Zumba® fuses hypnotic Latin and international rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning.
Tuesday, July 16, 2024
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July 16, 2024 - RecurringJazzercise®
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July 16, 2024 - RecurringJazzercise®
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July 16, 2024 - RecurringSummer Sweat: Spin
Summer Sweat: Spin
Free outdoor fitness classes! Spin Friday, July 12 | Park Place | 9 - 10a Tuesday, July 16 | Park Place | 6:30 - 7:30p
Wednesday, July 17, 2024
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July 17, 2024 - RecurringAqua Fit
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July 17, 2024 - RecurringStretch Infusion
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July 17, 2024 - RecurringZumba®
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July 17, 2024 - RecurringJazzercise®
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July 17, 2024 - RecurringSpin®
Aqua Fit
INSTRUCTOR: MARY Aqua Fit is a challenging water workout fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into exercises using your own body weight and water-resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way to […]
Stretch Infusion
Instructor: Cathy Floor-based mat class designed for everyone. Non-impact, safe, and effective, you
Zumba®
with Lilly Zumba® fuses hypnotic Latin and international rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning.
Spin®
INSTRUCTOR: CATHY Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike and brief, high-intensity bursts that push past your anaerobic threshold to increase your cycling power.
Thursday, July 18, 2024
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July 18, 2024 - RecurringJazzercise®
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July 18, 2024 - RecurringZumba®
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July 18, 2024 -Summer Sweat: Bootcamp
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July 18, 2024 -Movie in the Park: ELEMENTAL
Zumba®
with Lilly Zumba® fuses hypnotic Latin and international rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning.
Summer Sweat: Bootcamp
Free outdoor fitness classes! Bootcamp Tuesday, July 18 | Park Place | 6:30 - 7:30p
Movie in the Park: ELEMENTAL
Bring your own lawn chairs and join us on the hill at Hoosier Grove Park. Movies begin at 8:30pm. Guests may enter the parking lot at 7:45pm. Popcorn and other refreshments will be available for purchase. Rain delay or reschedule may occur due to weather.
Friday, July 19, 2024
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July 19, 2024 - RecurringAqua Fit
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July 19, 2024 - RecurringSpin®
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July 19, 2024 - RecurringStretch Infusion
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July 19, 2024 - RecurringZumba®
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July 19, 2024 - RecurringJazzercise®
Aqua Fit
INSTRUCTOR: MARY Aqua Fit is a challenging water workout fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into exercises using your own body weight and water-resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way to […]
Spin®
INSTRUCTOR: CATHY Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike and brief, high-intensity bursts that push past your anaerobic threshold to increase your cycling power.
Stretch Infusion
Instructor: Cathy Floor-based mat class designed for everyone. Non-impact, safe, and effective, you
Zumba®
with Lilly Zumba® fuses hypnotic Latin and international rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning.
Saturday, July 20, 2024
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July 20, 2024 - RecurringAlignment Yoga
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July 20, 2024 - RecurringBoot Camp
Alignment Yoga
with Diane This all-levels class is a slow-paced flow with a focus on the foundations of postures. The class has a combination of mobility, strength, and alignment drills that enhance any level of practitioner interested in developing more awareness in breath and movement.