Jazzercise®
Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, StreamwoodWeek of Events
Dance Academy Classes Begin
Dance Academy Classes Begin
3 - 14 year olds Tots (3-4 year olds) hip hop, acro/tubling, ballet Kinder (5-6 year olds) hip hop, ballet Beginners (7-9 year olds) hip hop, jazz, ballet, jazz/hip hop Pre-Teen (10-14 year olds) hip hop, intro to contemporary, jazz/hip hop, intermediate tap Register online here!
Aqua Fit
Aqua Fit
INSTRUCTOR: MARY Aqua Fit is a challenging water workout fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into exercises using your own body weight and water-resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way to […]
Spin®
Spin®
INSTRUCTOR: CATHY Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike and brief, high-intensity bursts that push past your anaerobic threshold to increase your cycling power.
Zumba®
Zumba®
with Lilly Zumba® fuses hypnotic Latin and international rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning.
Jazzercise®
Summer Swim Lessons Begin
Summer Swim Lessons Begin
No classes: Thursday, July 4 Monday, August 26 Wednesday, August 28 Monday, September 2 For a full class listing of Summer Swim Lessons, please go to page 22 of the Summer 2024 Program Guide!
Aqua Fit
Aqua Fit
INSTRUCTOR: MARY Aqua Fit is a challenging water workout fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into exercises using your own body weight and water-resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way to […]
Stretch Infusion
Stretch Infusion
Instructor: Cathy Floor-based mat class designed for everyone. Non-impact, safe, and effective, you
Zumba®
Zumba®
with Lilly Zumba® fuses hypnotic Latin and international rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning.
Jazzercise®
Spin®
Spin®
INSTRUCTOR: CATHY Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike and brief, high-intensity bursts that push past your anaerobic threshold to increase your cycling power.
Jazzercise®
Starlights Classes Begin
Starlights Classes Begin
7 - 18 year olds Enhance your dance technique this summer by taking our Starlight Dance Team summer classes! Classes are open to any dancers between the ages of 7 to 18. Dancers interested in joining our competitive dance team for the 2024-2025 season are highly encouraged to participate in summer classes. Strength & Conditioning […]
Zumba®
Zumba®
with Lilly Zumba® fuses hypnotic Latin and international rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning.
Summer Sweat: Zumba
Summer Sweat: Zumba
Free outdoor fitness classes! Zumba Wednesday, June 12 | 10:30 - 11:30a | Commissioners' Park Thursday, June 20 | 6 - 7p | Hoosier Grove Park
Aqua Fit
Aqua Fit
INSTRUCTOR: MARY Aqua Fit is a challenging water workout fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into exercises using your own body weight and water-resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way to […]
Spin®
Spin®
INSTRUCTOR: CATHY Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike and brief, high-intensity bursts that push past your anaerobic threshold to increase your cycling power.
Stretch Infusion
Stretch Infusion
Instructor: Cathy Floor-based mat class designed for everyone. Non-impact, safe, and effective, you
Zumba®
Zumba®
with Lilly Zumba® fuses hypnotic Latin and international rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning.
Jazzercise®
Alignment Yoga
Alignment Yoga
with Diane This all-levels class is a slow-paced flow with a focus on the foundations of postures. The class has a combination of mobility, strength, and alignment drills that enhance any level of practitioner interested in developing more awareness in breath and movement.
Boot Camp
Boot Camp
with Debbie & Cari Work at your own pace and ability as your instructor takes you through a series of both strength training and cardio full body movements that will help you improve your strength, power, and movement. Class variety designed to push and challenge the body.