INSTRUCTOR: CATHY Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike and brief, high-intensity bursts that push past your anaerobic threshold to increase your cycling power.

3rd - 8th Graders Join us for a summer volleyball clinic on Monday and Wednesday nights. This opportunity will allow players to run some drills with our volunteer coaches followed by some scrimmage time. 3rd & 4th Graders Wednesdays, June 21 - July 26 5th & 6th Graders Mondays, June 19 - July 24 7th […]

3rd - 8th Graders Join us for a summer volleyball clinic on Monday and Wednesday nights. This opportunity will allow players to run some drills with our volunteer coaches followed by some scrimmage time. 3rd & 4th Graders Wednesdays, June 21 - July 26 5th & 6th Graders Mondays, June 19 - July 24 7th […]

3rd - 8th Graders Join us for a summer volleyball clinic on Monday and Wednesday nights. This opportunity will allow players to run some drills with our volunteer coaches followed by some scrimmage time. 3rd & 4th Graders Wednesdays, June 21 - July 26 5th & 6th Graders Mondays, June 19 - July 24 7th […]

INSTRUCTOR: CATHY Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike and brief, high-intensity bursts that push past your anaerobic threshold to increase your cycling power.

INSTRUCTOR: CATHY Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike and brief, high-intensity bursts that push past your anaerobic threshold to increase your cycling power.

A GREAT WAY TO STAY ACTIVE IN A FUN GROUP SETTING WITH LIKE-MINDED SENIORS! EVERY FRIDAY AT PARK PLACE $25 for the year $3/day for non-members CARDS SNACKS WALKING MOVIES WALKING TRACK (WITH MEMBERSHIP)