Interval Training

Recurring
Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood

with Lisa This high-intensity interval training class combines calisthenics, plyometrics, and bodyweight exercises in cardio intervals. Exercises are done in time bursts with short recovery periods, with a goal of […]

Aqua Fit

Recurring
Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood

INSTRUCTOR: MARY Aqua Fit is a challenging water workout fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll […]

Spin®

Recurring
Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood

INSTRUCTOR: CATHY Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance […]

Gymnastics

Gymkhana Gymnastics 6622 Barrington Road, Hanover Park
Athletics

The Streamwood Park District gymnastics program is operated by the Gymkhana Gymnastics Club. Gymkhana has been providing high-quality instruction in gymnastics since 1975. They offer programs for all ages and […]

Jazzercise®

Recurring
Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood