Power Splash
Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwoodwith Mary This moderate-to-high intensity class uses the natural resistance and buoyancy of water against the body and water weights to provide a wide variety of conditioning activities.
Jazzercise®
Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, StreamwoodStrictly Strength
Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwoodwith Lisa The ideal workout for anyone looking to get lean, toned, fit, and increase core strength and bone health. Using light to moderate weights with the "rep effect", this […]
Silver Sneakers Circuit
Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, StreamwoodLearn more about the Silver Sneakers program for seniors at https://tools.silversneakers.com/.
Zumba®
Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwoodwith Lilly Zumba® fuses hypnotic Latin and international rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes principles of fitness interval training […]
Boot Camp
Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwoodwith Debbie & Cari Work at your own pace and ability as your instructor takes you through a series of both strength training and cardio full body movements that will […]