Get ready to move in 2025 as we have some exciting new group fitness classes starting soon at Park Place Family Recreation Center, 550 S. Park Blvd.
Stretch Infusion with Cathy
Wednesdays, 5:30-6:15 p.m. – starts tonight! (January 8th)
Floor-based mat class designed for everyone. Non-impact, safe, and effective. You will improve flexibility, joint mobility, balance, and posture.
Spin-Sculpt-Stretch with Cari
Saturdays, 9-10 a.m. – starts January 18th
Cardio, resistance, and flexibility all in one 60-minute class for a full-body workout and a great start to your weekend. A 20-minute ride, followed by 20 minutes of resistance training and ending with a 20-minute mind-body focus with yoga-inspired movements.
Browse our complete schedule of group fitness classes at www.streamwoodparks.org/group-fitness.