Girls Flag Football League Begins
Canton Middle School 1100 Sunset Circle, Streamwood6th - 8th graders Come join the fastest-growing sport in the state of Illinois. Girls Flag Football has been added as an Olympic sport in 2028. This program does not require any football skills or knowledge. All participants must have a high interest in learning the game and improving their football skills. This program reoccurs […]
Youth Volleyball League Begins
Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, United States5th - 8th graders Volunteer coaches will lead one practice during the week and games on Saturdays. This is an intervillage league with games at both Park Place and other local park districts. Practices and games start in early April and schedules will be provided approximately one week before the first game. The final week […]
Cooking Workshops
Fountain View Recreation Center 910 Gary Ave, Carol Stream, IL7-11 year olds Waffles, and donuts, and jam, OH MY! Learn how to make these delectable treats at home! You’ll join other aspiring chefs in your quest to become a top at-home chef! MINI DONUTS; APRIL 6 EDIBLE SLIME LAB; APRIL 16 MOTHER'S DAY GIFT: GRANOLA & HOMEMADE JAM; MAY 11 WAFFLES & HOMEMADE WHIPPED […]
Shotokan Karate Begins
Pre-Karate (4-6 year olds) Young children develop flexibility, strength, and coordination in fun yet disciplined activities. This program is specifically designed for growing minds and bodies to enhance memory and agility. Watch your child’s confidence blossom and their skills improve. Youth/Adult Karate (7 years +) These classes offer a good mix of strength training with […]
Jazzercise®
Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, United StatesInterval Training
Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, United Stateswith Lisa This high-intensity interval training class combines calisthenics, plyometrics, and bodyweight exercises in cardio intervals. Exercises are done in time bursts with short recovery periods, with a goal of reaching an anaerobic state, increasing metabolism for 24-72 hours after the workout.
Aqua Fit
Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, United StatesINSTRUCTOR: MARY Aqua Fit is a challenging water workout fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into exercises using your own body weight and water-resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way to […]
Spin®
Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, United StatesINSTRUCTOR: CATHY Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike and brief, high-intensity bursts that push past your anaerobic threshold to increase your cycling power.
Zumba®
Park Place Family Recreation Center 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, United Stateswith Lilly Zumba® fuses hypnotic Latin and international rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning.