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July 8 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until June 30, 2025

An event every week that begins at 9:00 am on Friday, repeating indefinitely

An event every week that begins at 6:30 pm on Wednesday, repeating indefinitely

INSTRUCTOR: CATHY

Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike and brief, high-intensity bursts that push past your anaerobic threshold to increase your cycling power.

Details

Date:
July 8
Time:
9:30 am - 10:30 am
Event Categories:
, ,

Organizer

Adam Vasquez
Phone
630.483.3090
Email
avasquez@spdcares.com

Venue

Park Place Family Recreation Center
550 S. Park Blvd., Park Place Family Rec Center
Streamwood, IL 60107 United States
+ Google Map
Phone
6304833010
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