November 28 @ 9:30 am - 10:15 am
An event every week that begins at 9:30 am on Monday, repeating until November 28, 2022
An event every week that begins at 9:00 am on Friday, repeating until November 25, 2022
An event every week that begins at 6:30 pm on Wednesday, repeating until November 30, 2022
The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike and brief, high-intensity bursts that push past your anaerobic threshold to increase your cycling power.
Class days and times are subject to change without notice. Classes with low attendance may be canceled.