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October 12 @ 6:30 pm - 7:15 pm

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until October 31, 2022

An event every week that begins at 9:00 am on Friday, repeating until October 28, 2022

An event every week that begins at 6:30 pm on Wednesday, repeating until October 26, 2022

INSTRUCTOR: CATHY

The intensity of your ride is under your control, allowing you to work at a pace that is right for your body. Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike and brief, high-intensity bursts that push past your anaerobic threshold to increase your cycling power.

Class days and times are subject to change without notice. Classes with low attendance may be canceled.

Details

Date:
October 12
Time:
6:30 pm - 7:15 pm
Event Category:

Organizer

Adam Vasquez
Phone:
630.483.3090
Email:
avasquez@spdcares.com

Venue

Park Place Family Recreation Center
550 S. Park Blvd., Park Place Family Rec Center
Streamwood, IL 60107 United States
+ Google Map
Phone:
6304833010