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Cardio Kickboxing

September 7 @ 8:30 am - 9:15 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Wednesday, repeating until November 30, 2022

INSTRUCTOR: LILY

A total body workout that involves utilizing multiple muscle groups to elevate the heart rate and train participants in speed, agility, and quickness. In the movement prep segment, participants will be introduced to the proper technique in executing the four main punches (jabs, crosses, hooks, and uppercuts).

Details

Date:
September 7
Time:
8:30 am - 9:15 am
Event Category:

Organizer

Adam Vasquez
Phone:
630.483.3090
Email:
avasquez@spdcares.com

Venue

Park Place Family Recreation Center
550 S. Park Blvd., Park Place Family Rec Center
Streamwood, IL 60107 United States
+ Google Map
Phone:
6304833010