- This event has passed.
Build & Burn
December 14, 2023 @ 10:00 am - 10:45 am
|Recurring Event (See all)
An event every week that begins at 10:00 am on Tuesday and Thursday, repeating until February 29, 2024
INSTRUCTOR: LILLY
BURN exercises like squats, presses, push-ups, and rows effectively target large muscle groups, which provides a great effect on fat burning. BUILD muscle to burn more calories. Increasing your muscle mass also