- This event has passed.
September 8 @ 6:30 pm - 7:30 pm
An event every week that begins at 6:30 pm on Thursday, repeating until February 23, 2023
Work at your own pace and ability as your instructor takes you through a series of both strength training and cardio full-body movements that will help you improve your strength, power, and movement. Class variety is designed to push and challenge the body.