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X-WR-CALNAME:Streamwood Park District
X-ORIGINAL-URL:https://streamwoodparks.org
X-WR-CALDESC:Events for Streamwood Park District
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DTSTART;TZID=America/Chicago:20260126T083000
DTEND;TZID=America/Chicago:20260126T091500
DTSTAMP:20260502T211616
CREATED:20231127T201901Z
LAST-MODIFIED:20231127T201901Z
UID:26468-1769416200-1769418900@streamwoodparks.org
SUMMARY:Interval Training
DESCRIPTION:with Lisa \nThis high-intensity interval training class combines calisthenics\, plyometrics\, and bodyweight exercises in cardio intervals. Exercises are done in time bursts with short recovery periods\, with a goal of reaching an anaerobic state\, increasing metabolism for 24-72 hours after the workout.
URL:https://streamwoodparks.org/event/interval-training-2/2026-01-26/
LOCATION:Park Place Family Recreation Center\, 550 S. Park Blvd.\, Park Place Family Rec Center\, Streamwood\, IL\, 60107\, United States
ORGANIZER;CN="Adam Vasquez":MAILTO:avasquez@spdcares.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260128T093000
DTEND;TZID=America/Chicago:20260128T101500
DTSTAMP:20260502T211616
CREATED:20231128T192330Z
LAST-MODIFIED:20231128T192330Z
UID:26469-1769592600-1769595300@streamwoodparks.org
SUMMARY:Stretch Infusion
DESCRIPTION:Instructor: Cathy \nFloor-based mat class designed for everyone. Non-impact\, safe\, and effective\, you
URL:https://streamwoodparks.org/event/stretch-infusion/2026-01-28/
LOCATION:Park Place Family Recreation Center\, 550 S. Park Blvd.\, Park Place Family Rec Center\, Streamwood\, IL\, 60107\, United States
ORGANIZER;CN="Adam Vasquez":MAILTO:avasquez@spdcares.com
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DTSTART;TZID=America/Chicago:20260131T070000
DTEND;TZID=America/Chicago:20260131T080000
DTSTAMP:20260502T211616
CREATED:20240306T192554Z
LAST-MODIFIED:20240306T192554Z
UID:26838-1769842800-1769846400@streamwoodparks.org
SUMMARY:Alignment Yoga
DESCRIPTION:with Diane \nThis all-levels class is a slow-paced flow with a focus on the foundations of postures.  The class has a combination of mobility\, strength\, and alignment drills that enhance any level of practitioner interested in developing more awareness in breath and movement.
URL:https://streamwoodparks.org/event/alignment-yoga/2026-01-31/
LOCATION:Park Place Family Recreation Center\, 550 S. Park Blvd.\, Park Place Family Rec Center\, Streamwood\, IL\, 60107\, United States
CATEGORIES:Recreation
ORGANIZER;CN="Adam Vasquez":MAILTO:avasquez@spdcares.com
END:VEVENT
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DTSTART;TZID=America/Chicago:20260131T080000
DTEND;TZID=America/Chicago:20260131T170000
DTSTAMP:20260502T211616
CREATED:20240110T175054Z
LAST-MODIFIED:20240110T175054Z
UID:26489-1769846400-1769878800@streamwoodparks.org
SUMMARY:Boot Camp
DESCRIPTION:with Debbie & Cari \nWork at your own pace and ability as your instructor takes you through a series of both strength training and cardio full body movements that will help you improve your strength\, power\, and movement. Class variety designed to push and challenge the body.
URL:https://streamwoodparks.org/event/boot-camp/2026-01-31/
LOCATION:Park Place Family Recreation Center\, 550 S. Park Blvd.\, Park Place Family Rec Center\, Streamwood\, IL\, 60107\, United States
CATEGORIES:Recreation
ORGANIZER;CN="Adam Vasquez":MAILTO:avasquez@spdcares.com
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