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X-ORIGINAL-URL:https://streamwoodparks.org
X-WR-CALDESC:Events for Streamwood Park District
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DTSTART;TZID=America/Chicago:20251222T083000
DTEND;TZID=America/Chicago:20251222T091500
DTSTAMP:20260505T045926
CREATED:20231127T201901Z
LAST-MODIFIED:20231127T201901Z
UID:24954-1766392200-1766394900@streamwoodparks.org
SUMMARY:Interval Training
DESCRIPTION:with Lisa \nThis high-intensity interval training class combines calisthenics\, plyometrics\, and bodyweight exercises in cardio intervals. Exercises are done in time bursts with short recovery periods\, with a goal of reaching an anaerobic state\, increasing metabolism for 24-72 hours after the workout.
URL:https://streamwoodparks.org/event/interval-training-2/2025-12-22/
LOCATION:Park Place Family Recreation Center\, 550 S. Park Blvd.\, Park Place Family Rec Center\, Streamwood\, IL\, 60107\, United States
ORGANIZER;CN="Adam Vasquez":MAILTO:avasquez@spdcares.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251224T093000
DTEND;TZID=America/Chicago:20251224T101500
DTSTAMP:20260505T045926
CREATED:20231128T192330Z
LAST-MODIFIED:20240112T153501Z
UID:25418-1766568600-1766571300@streamwoodparks.org
SUMMARY:Stretch Infusion
DESCRIPTION:Instructor: Cathy \nFloor-based mat class designed for everyone. Non-impact\, safe\, and effective\, you
URL:https://streamwoodparks.org/event/stretch-infusion/2025-12-24/
LOCATION:Park Place Family Recreation Center\, 550 S. Park Blvd.\, Park Place Family Rec Center\, Streamwood\, IL\, 60107\, United States
ORGANIZER;CN="Adam Vasquez":MAILTO:avasquez@spdcares.com
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251226T101500
DTEND;TZID=America/Chicago:20251226T110000
DTSTAMP:20260505T045926
CREATED:20231128T192330Z
LAST-MODIFIED:20240112T153504Z
UID:25420-1766744100-1766746800@streamwoodparks.org
SUMMARY:Stretch Infusion
DESCRIPTION:Instructor: Cathy \nFloor-based mat class designed for everyone. Non-impact\, safe\, and effective\, you
URL:https://streamwoodparks.org/event/stretch-infusion/2025-12-26/
LOCATION:Park Place Family Recreation Center\, 550 S. Park Blvd.\, Park Place Family Rec Center\, Streamwood\, IL\, 60107\, United States
ORGANIZER;CN="Adam Vasquez":MAILTO:avasquez@spdcares.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251227T070000
DTEND;TZID=America/Chicago:20251227T080000
DTSTAMP:20260505T045926
CREATED:20240306T192554Z
LAST-MODIFIED:20240306T192554Z
UID:26833-1766818800-1766822400@streamwoodparks.org
SUMMARY:Alignment Yoga
DESCRIPTION:with Diane \nThis all-levels class is a slow-paced flow with a focus on the foundations of postures.  The class has a combination of mobility\, strength\, and alignment drills that enhance any level of practitioner interested in developing more awareness in breath and movement.
URL:https://streamwoodparks.org/event/alignment-yoga/2025-12-27/
LOCATION:Park Place Family Recreation Center\, 550 S. Park Blvd.\, Park Place Family Rec Center\, Streamwood\, IL\, 60107\, United States
CATEGORIES:Recreation
ORGANIZER;CN="Adam Vasquez":MAILTO:avasquez@spdcares.com
END:VEVENT
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DTSTART;TZID=America/Chicago:20251227T083000
DTEND;TZID=America/Chicago:20251227T093000
DTSTAMP:20260505T045926
CREATED:20240110T175054Z
LAST-MODIFIED:20240110T175054Z
UID:26367-1766824200-1766827800@streamwoodparks.org
SUMMARY:Boot Camp
DESCRIPTION:with Debbie & Cari \nWork at your own pace and ability as your instructor takes you through a series of both strength training and cardio full body movements that will help you improve your strength\, power\, and movement. Class variety designed to push and challenge the body.
URL:https://streamwoodparks.org/event/boot-camp/2025-12-27/
LOCATION:Park Place Family Recreation Center\, 550 S. Park Blvd.\, Park Place Family Rec Center\, Streamwood\, IL\, 60107\, United States
CATEGORIES:Recreation
ORGANIZER;CN="Adam Vasquez":MAILTO:avasquez@spdcares.com
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