Jazzercise®
2024-12-24 08:40 - 09:40, 2024-12-24 17:10 - 18:10, 2024-12-25 17:10 - 18:10, 2024-12-26 08:40 - 09:40, 2024-12-27 17:10 - 18:10, 2024-12-29 10:45 - 11:45, 2024-12-30 17:10 - 18:10, 2024-12-31 08:40 - 09:40 (America/Chicago) and 4 more dates | Park Place Family Recreation Center, 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, 60107, United States

Aqua Fit
2024-12-25 09:00 - 10:00, 2024-12-27 09:00 - 10:00, 2024-12-30 09:00 - 10:00, 2025-01-01 09:00 - 10:00, 2025-01-03 09:00 - 10:00
INSTRUCTOR: MARY
Aqua Fit is a challenging water workout fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into exercises using your own body weight and water-resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way to improved strength and overall refreshment.

Stretch Infusion
2024-12-25 09:30 - 10:15, 2024-12-27 10:15 - 11:00, 2025-01-01 09:30 - 10:15, 2025-01-03 10:15 - 11:00
Instructor: Cathy
Floor-based mat class designed for everyone. Non-impact, safe, and effective, you

Spin®
2024-12-25 18:30 - 19:30, 2024-12-27 09:00 - 10:00, 2024-12-30 09:30 - 10:30, 2025-01-01 18:30 - 19:30, 2025-01-03 09:00 - 10:00
INSTRUCTOR: CATHY
Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike and brief, high-intensity bursts that push past your anaerobic threshold to increase your cycling power.

Alignment Yoga
2024-12-28 07:00 - 08:00, 2025-01-04 07:00 - 08:00
with Diane
This all-levels class is a slow-paced flow with a focus on the foundations of postures.  The class has a combination of mobility, strength, and alignment drills that enhance any level of practitioner interested in developing more awareness in breath and movement.

Boot Camp
2024-12-28 08:30 - 09:30, 2025-01-04 08:30 - 09:30
with Debbie & Cari
Work at your own pace and ability as your instructor takes you through a series of both strength training and cardio full body movements that will help you improve your strength, power, and movement. Class variety designed to push and challenge the body.
