Streamwood Park District

Stretch Infusion
2026-08-05 09:30 - 10:15, 2026-08-12 09:30 - 10:15, 2026-08-19 09:30 - 10:15, 2026-08-26 09:30 - 10:15, 2026-09-02 09:30 - 10:15 (America/Chicago) | Park Place Family Recreation Center, 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, 60107, United States
Instructor: Cathy
Floor-based mat class designed for everyone. Non-impact, safe, and effective, you

Zumba®
2026-08-05 10:30 - 11:30, 2026-08-07 10:30 - 11:30, 2026-08-12 10:30 - 11:30, 2026-08-14 10:30 - 11:30, 2026-08-19 10:30 - 11:30, 2026-08-21 10:30 - 11:30, 2026-08-26 10:30 - 11:30, 2026-08-28 10:30 - 11:30 and 2 more dates
with Lilly
Zumba® fuses hypnotic Latin and international rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning.

Alignment Yoga
2026-08-08 07:00 - 08:00, 2026-08-15 07:00 - 08:00, 2026-08-22 07:00 - 08:00, 2026-08-29 07:00 - 08:00, 2026-09-05 07:00 - 08:00
with Diane
This all-levels class is a slow-paced flow with a focus on the foundations of postures.  The class has a combination of mobility, strength, and alignment drills that enhance any level of practitioner interested in developing more awareness in breath and movement.

Boot Camp
2026-08-08 08:00 - 17:00, 2026-08-15 08:00 - 17:00, 2026-08-22 08:00 - 17:00, 2026-08-29 08:00 - 17:00, 2026-09-05 08:00 - 17:00
with Debbie & Cari
Work at your own pace and ability as your instructor takes you through a series of both strength training and cardio full body movements that will help you improve your strength, power, and movement. Class variety designed to push and challenge the body.

Interval Training
2026-08-10 08:30 - 09:15, 2026-08-17 08:30 - 09:15, 2026-08-24 08:30 - 09:15, 2026-08-31 08:30 - 09:15, 2026-09-07 08:30 - 09:15
with Lisa
This high-intensity interval training class combines calisthenics, plyometrics, and bodyweight exercises in cardio intervals. Exercises are done in time bursts with short recovery periods, with a goal of reaching an anaerobic state, increasing metabolism for 24-72 hours after the workout.
