Streamwood Park District

Zumba®
2024-04-24 10:30 - 11:30, 2024-04-25 17:20 - 18:20, 2024-04-26 10:30 - 11:30, 2024-04-29 10:45 - 11:45, 2024-05-01 10:30 - 11:30, 2024-05-02 17:20 - 18:20 (America/Chicago) | Park Place Family Recreation Center, 550 S. Park Blvd., Park Place Family Rec Center, Streamwood, IL, 60107, United States
with Lilly
Zumba® fuses hypnotic Latin and international rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba® utilizes principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning.

Jazzercise®
2024-04-24 17:10 - 18:10, 2024-04-25 08:40 - 09:40, 2024-04-26 17:10 - 18:10, 2024-04-28 10:45 - 11:45, 2024-04-29 17:10 - 18:10, 2024-04-30 08:40 - 09:40, 2024-04-30 17:10 - 18:10, 2024-05-01 17:10 - 18:10 and 1 more date

Spin®
2024-04-24 18:30 - 19:30, 2024-04-26 09:00 - 10:00, 2024-04-29 09:30 - 10:30, 2024-05-01 18:30 - 19:30, 2024-05-03 09:00 - 10:00
INSTRUCTOR: CATHY
Get your sweat on to time or music-based aerobic endurance, conditioning, and anaerobic interval training motivated by expert instruction. Classes focus on drills that build power and endurance on the bike and brief, high-intensity bursts that push past your anaerobic threshold to increase your cycling power.

Aqua Fit
2024-04-26 09:00 - 10:00, 2024-04-29 09:00 - 10:00, 2024-05-01 09:00 - 10:00, 2024-05-03 09:00 - 10:00
INSTRUCTOR: MARY
Aqua Fit is a challenging water workout fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into exercises using your own body weight and water-resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way to improved strength and overall refreshment.

Stretch Infusion
2024-04-26 10:15 - 11:00, 2024-05-01 09:30 - 10:15
Instructor: Cathy
Floor-based mat class designed for everyone. Non-impact, safe, and effective, you

Alignment Yoga
2024-04-27 07:00 - 08:00
with Diane
This all-levels class is a slow-paced flow with a focus on the foundations of postures.  The class has a combination of mobility, strength, and alignment drills that enhance any level of practitioner interested in developing more awareness in breath and movement.

Boot Camp
2024-04-27 08:30 - 09:30
with Debbie & Cari
Work at your own pace and ability as your instructor takes you through a series of both strength training and cardio full body movements that will help you improve your strength, power, and movement. Class variety designed to push and challenge the body.

TS Basketball Training Begins
2024-04-28 13:00 - 13:45
8 – 14 year olds
This program is for beginners with little to no experience. All participants must have a high interest in learning the game and improving their basketball skills. This program reoccurs every 4 weeks with the opportunity to join TS Basketball Skills & Training program once the participant’s skill level qualifies.
REGISTER ONLINE HERE!

Swim Lessons Begin
2024-05-01 17:15 - 18:00
Ages 6 months to adults
Baby & Me (6 months – 3 years old)
Little Swimmers (3 – 5 year olds)
Swim School (5 – 14 year olds)
Stroke School (5 years +)
Private/Semi-Private (all ages)
REGISTER ONLINE HERE!
