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DTSTART;TZID=America/Chicago:20231005T100000
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DTSTAMP:20260425T032843
CREATED:20231128T201211Z
LAST-MODIFIED:20231128T201211Z
UID:24820-1696500000-1696502700@streamwoodparks.org
SUMMARY:Build & Burn
DESCRIPTION:INSTRUCTOR: LILLY \nBURN exercises like squats\, presses\, push-ups\, and rows effectively target large muscle groups\, which provides a great effect on fat burning. BUILD muscle to burn more calories. Increasing your muscle mass also
URL:https://streamwoodparks.org/event/build-burn/2023-10-05/
LOCATION:Park Place Family Recreation Center\, 550 S. Park Blvd.\, Park Place Family Rec Center\, Streamwood\, IL\, 60107\, United States
ORGANIZER;CN="Adam Vasquez":MAILTO:avasquez@spdcares.com
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